Design Continues to Move

 

At its most recent meeting the Design Committee showed the new elevator schematics and materials which will be used in the cabs.
They also presented fabrics for the re-upholstery of  Lobby 2's furniture

Their current plan is to have Card Room Three  ready by the summer.
The remaining discussion was the next steps for design of the hallways and the pool bathrooms 

 


See how to use the new equipment in the gym

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The gym committee has provided some videos to see the correct usage of these new pieces.  Even if you have used such machines before, they suggest you watch (they are very short).  The Rower Technique video will really make your workout more efficient.


  ROWER VIDEO 1     GETTING STARTED

https://www.concept2.com/indoor-rowers/training/technique-videos/getting-started


ROWER VIDEO 2     TECHNIQUE

https://www.concept2.com/indoor-rowers/training/technique-videos/rowing-greater-intensity


FOR THE SCI FIT PRO 1:

https://www.scifit.com/resources/videos/?v=7&c=Product

IMPORTANT – PLEASE STOP THIS VIDEO AT 1:05.  THE REMAINDER APPLIES TO A MODEL WE DO NOT HAVE.


FOR THE CYBEX DUAL HIP  AB/AD:      

https://www.youtube.com/watch?v=NPvckbkqJ5M


NOTE:  Some off these videos are on youtube.com     We have no control over the video suggestions youtube will present upon completion.




From the Gym Committee

 

 

It Only Takes a Minute



THERE HAVE BEEN NUMEROUS COMPLAINTS THAT SOME PEOPLE ARE NOT WIPING OFF THE EQUIPMENT AFTER USE. 


THERE ARE WIPE DISPENSERS IN BOTH ROOMS FOR YOUR CONVENIENCE. SO PLEASE WIPE DOWN AFTER USE. 


NO ONE WANTS TO SIT OR LIE DOWN IN SOME ONE ELSE'S SWEAT.


THANK YOU,

GYM COMMITTEE

Notice of Upcoming Meetings

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